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Matthew 11:29

Take up my yoke upon you, and learn of me, because I am meek, and humble of heart: and you shall find rest to your souls.

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The verse in its languages

Vulgate (Clementine)
Tollite jugum meum super vos, et discite a me, quia mitis sum, et humilis corde : et invenietis requiem animabus vestris.
Greek New Testament (SBLGNT)
ἄρατε τὸν ζυγόν μου ἐφʼ ὑμᾶς καὶ μάθετε ἀπʼ ἐμοῦ, ὅτι πραΰς εἰμι καὶ ταπεινὸς τῇ καρδίᾳ, καὶ εὑρήσετε ἀνάπαυσιν ταῖς ψυχαῖς ὑμῶν·

Haydock's commentary

Take up my yoke, &c. Fear not the yoke of Christ, for it is a yoke of the greatest sweetness. Be not disheartened when he mentions a burden, because it is a burden exceeding light. If then our Saviour says, that the way of virtue is exceeding narrow, and replete with difficulties and dangers, we must call to mind that it is so to the slothful only. Perform therefore with alacrity what is required, and then will all things be easy; the burden will be light, and the yoke sweet. (St. Chrysostom, hom. xxxix.)

From Haydock's Catholic Bible Commentary, 1859, in the transcription made by Todd Easton and kept online by John Paul Wohlschied at johnblood.gitlab.io/haydock.

The Fathers on this verse

St John Chrysostom Catena Aurea on verses 28-30

By what He had said, He brought His disciples to have a desire towards Him, shewing them His unspeakable excellence; and now He invites them to Him, saying, "Come unto me, all ye that labour and are heavy laden."

St Augustine Catena Aurea on verses 28-30

Whence do we all thus labour, but that we are mortal men, bearing vessels of clay which cause us much difficulty. But if the vessels of flesh are straitened, the regions of love will be enlarged. To what end then does He say, "Come unto me," all ye that labour, but that ye should not labour?

St Hilary of Poitiers Catena Aurea on verses 28-30

He calls to Him those that were labouring under the hardships of the Law, and those who are burdened with the sins of this world.

St Jerome Catena Aurea on verses 28-30

That the burden of sin is heavy the Prophet Zachariah bears witness, saying, that wickedness sitteth upon a talent of lead. [margin note: Zech 5:7] And the Psalmist fills it up, "Thy iniquities are grown heavy upon me." [Ps 38:4]

St Gregory the Great Catena Aurea on verses 28-30

For a cruel yoke and hard weight of servitude it is to be subject to the things of time, to be ambitious of the things of earth, to cling to falling things, to seek to stand in things that stand not, to desire things that pass away, but to be unwilling to pass away with them. For while all things fly away against our wish, those things which had first harassed the mind in desire of gaining them, now oppress it with fear of losing them.

St John Chrysostom Catena Aurea on verses 28-30

He said not, Come ye, this man and that man, but All whosoever are in trouble, in sorrow, or in sin, not that I may exact punishment of you, but that I may remit your sins. Come ye, not that I have need of your glory, but that I seek your salvation. "And I will refresh you;" not, I will save you, only; but that is much greater, "I will refresh you," that is, I will set you in all quietness.

Rabanus Maurus Catena Aurea on verses 28-30

I will not only take from you your burden, but will satisfy you with inward refreshment.

Remigius of Auxerre Catena Aurea on verses 28-30

"Come," He says, not with the feet, but with the life, not in the body, but in faith. For that is a spiritual approach by which any man approaches God; and therefore it follows, "Take my yoke upon you."

Rabanus Maurus Catena Aurea on verses 28-30

The yoke of Christ is Christ's Gospel, which joins and yokes together Jews and Gentiles in the unity of the faith. This we are commanded to take upon us, that is, to have in honour; lest perchance setting it beneath us, that is wrongly despising it, we should trample upon it with the miry feet of unholiness; wherefore He adds, "Learn of me."

St Augustine Catena Aurea on verses 28-30

Not to create a world, or to do miracles in that world; but that "I am meek and lowly in heart." Wouldest thou be great? Begin with the least. Wouldest thou build up a mighty fabric of greatness? First think of the foundation of humility; for the mightier building any seeks to raise, the deeper let him dig for his foundation. Whither is the summit of our building to rise? To the sight of God.

Rabanus Maurus Catena Aurea on verses 28-30

We must learn then from our Saviour to be meek in temper, and lowly in mind; let us hurt none, let us despise none, and the virtues which we have shewn in deed let us retain in our heart.

St John Chrysostom Catena Aurea on verses 28-30

And therefore in beginning the Divine Law He begins with humility, and sets before us a great reward, saying, "And ye shall find rest for your souls." This is the highest reward, you shall not only be made useful to others, but shall make yourself to have peace; and He gives you the promise of it before it comes, but when it is come, you shall rejoice in perpetual rest. And that they might not be afraid because He had spoken of a burden, tberefore He adds, "For my yoke is pleasant, and my burden light."

St Hilary of Poitiers Catena Aurea on verses 28-30

He holds forth the inducements of a pleasant yoke, and a light burden, that to them that believe He may afford the knowledge of that good which He alone knoweth in the Father.

St Gregory the Great Catena Aurea on verses 28-30

What burden is it to put upon the neck of our mind that He bids us shun all desire that disturbs, and turn from the toilsome paths of this world!

St Hilary of Poitiers Catena Aurea on verses 28-30

And what is more pleasant than that yoke, what lighter than that burden? To be made better, to abstain from wickedness, to choose the good, and refuse the evil, to love all men, to hate none, to gain eternal things, not to be taken with things present, to be unwilling to do that to another which yourself would be pained to suffer.

Rabanus Maurus Catena Aurea on verses 28-30

But how is Christ's yoke pleasant, seeing it was said above, "Narrow is the way which leadeth unto life?" [Matt 7:14] That which is entered upon by a narrow entrance is in process of time made broad by the unspeakable sweetness of love.

St Augustine Catena Aurea on verses 28-30

So then they who with unfearing neck have submitted to the yoke of the Lord endure such hardships and dangers, that they seem to be called not from labour to rest, but from rest to labour. But the Holy Spirit was there who, as the outward man decayed, renewed the inward man day by day, and giving a foretaste of spiritual rest in the rich pleasures of God in the hope of blessedness to come, smoothed all that seemed rough, lightened all that was heavy. Men suffer amputations and burnings, that at the price of sharper pain they may be delivered from torments less but more lasting, as boils or swellinga. What storms and dangers will not merchants undergo that they may acquire perishing riches? Even those who love not riches endure the same hardships; but those that love them endure the same, but to them they are not hardships. For love makes right easy, and almost nought all things however dreadful and monstrous. How much more easily then does love do that for true happiness, which avarice does for misery as far as it can?

St Jerome Catena Aurea on verses 28-30

And how is the Gospel lighter than the Law, seeing in the Law murder and adultery, but under the Gospel anger and concupiscence also, are punished? Because by the Law many things are commanded which the Apostle fully teaches as cannot be fulfilled; by the Law works are required, by the Gospel the will is sought for, which even if it goes not into act, yet does not lose its reward. The Gospel commands what we can do, as that we lust not; this is in our own power; the Law punishes not the will but the act, as adultery. Suppose a virgin to have been violated in time of persecution; as here was not the will she is held as a virgin under the Gospel; under the Law she is cast out as defiled.

Clement of Alexandria Exhortation to the Heathen, Chapter XII. Exhortation to Abandon Their Old Errors and Listen to the Instructions of Christ

“Hear, ye myriad tribes, rather whoever among men are endowed with reason, both barbarians and Greeks. I call on the whole race of men, whose Creator I am, by the will of the Father. Come to Me, that you may be put in your due rank under the one God and the one Word of God; and do not only have the advantage of the irrational creatures in the possession of reason; for to you of all mortals I grant the enjoyment of immortality. For I want, I want to impart to you this grace, bestowing on you the perfect boon of immortality; and I confer on you both the Word and the knowledge of God, My complete self. This am I, this God wills, this is symphony, this the harmony of the Father, this is the Son, this is Christ, this the Word of God, the arm of the Lord, the power of the universe, the will of the Father; of which things there were images of old, but not all adequate. …

Clement of Alexandria The Stromata, or Miscellanies, Chapter V. He Proves by Several Examples that the Greeks Drew from the Sacred Writers

Now among the Greeks, Minos the king of nine years’ reign, and familiar friend of Zeus, is celebrated in song; they having heard how once God conversed with Moses, “as one speaking with his friend.” Moses, then, was a sage, king, legislator. But our Saviour surpasses all human nature. He is so lovely, as to be alone loved by us, whose hearts are set on the true beauty, for “He was the true light.” He is shown to be a King, as such hailed by unsophisticated children and by the unbelieving and ignorant Jews, and heralded by the prophets. So rich is He, that He despised the whole earth, and the gold above and beneath it, with all glory, when given to Him by the adversary. What need is there to say that He is the only High Priest, who alone possesses the knowledge of the worship of God? He is Melchizedek, “King of peace,” the most fit of all to head the race of men. …

Clement of Alexandria The Stromata, or Miscellanies, Chapter V. On the Symbols of Pythagoras

Wherefore the Lord says, “Take My yoke, for it is gentle and light.” And on the disciples, striving for the pre-eminence, He enjoins equality with simplicity, saying “that they must become as little children.” Likewise also the apostle writes, that “no one in Christ is bond or free, or Greek or Jew. For the creation in Christ Jesus is new, is equality, free of strife, not grasping, just.” For envy, and jealousy, and bitterness, stand without the divine choir.

Origen Origen Against Celsus, Chapter VII

Moreover, let them show where there is to be found even the appearance of language dictated by arrogance and proceeding from Jesus. For how could an arrogant man thus express himself, “Learn of Me, for I am meek and lowly of heart, and you shall find rest for your souls?” or how can He be styled arrogant, who after supper laid aside His garments in the presence of His disciples, and, after girding Himself with a towel, and pouring water into a basin, proceeded to wash the feet of each disciple, and rebuked him who was unwilling to allow them to be washed, with the words, “Except I wash thee, thou hast no part with Me?” Or how could He be called such who said, “I was amongst you, not as he that sitteth at meat, but as he that serveth?” And let any one show what were the falsehoods which He uttered, and let him point out what are great and what are small falsehoods, that he may prove Jesus …

St Cyprian Three Books of Testimonies Against the Jews, Testimony XIII

In the second Psalm: “For what purpose have the heathen raged, and the people imagined vain things? The kings of the earth stood up, and the rulers have gathered together against the Lord, and against His Christ. Let us break their bonds asunder, and cast away their yoke from us.” Likewise in the Gospel according to Matthew, the Lord says: “Come unto me, all ye that labour and are burdened, and I will cause you to rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. For my yoke is excellent, and my burden is light.” In Jeremiah: “In that day I will shatter the yoke from their neck, and will burst their fetters; and they shall not labour for others, but they shall labour for the Lord God; and I will raise up David a king unto them.”

St Cyprian Three Books of Testimonies Against the Jews, Testimony CXIX

In the second Psalm: “Wherefore have the heathen been in tumult, and the peoples meditated vain things? The kings of the earth have stood up, and their princes have been gathered together against the Lord, and against His Christ. Let us break their bonds asunder, and cast away from us their yoke.” Also in the Gospel according to Matthew: “Come unto me, ye who labour and are burdened, and I will make you to rest. Take my yoke upon you, and learn of me: for I am meek and lowly of heart, and ye shall find rest for your souls. For my yoke is good, and my burden is light.” Also in the Acts of the Apostles: “It seemed good to the Holy Ghost, and to us, to impose upon you no other burden than those things which are of necessity, that you should abstain from idolatries, from shedding of blood, and from fornication. And whatsoever you would not to be done unto you, do not to others.”

St Augustine Book VII, Chapter IX

14. In like manner, I read there that God the Word was born not of flesh, nor of blood, nor of the will of man, nor of the will of the flesh, but of God. But that “the Word was made flesh, and dwelt among us,” I read not there. For I discovered in those books that it was in many and divers ways said, that the Son was in the form of the Father, and “thought it not robbery to be equal with God,” for that naturally He was the same substance. But that He emptied Himself, “and took upon Him the form of a servant, and was made in the likeness of men: and being found in fashion as a man, He humbled Himself, and became obedient unto death, even the death of the cross. …

St Augustine Book VII, Chapter XXI

27. Most eagerly, then, did I seize that venerable writing of Thy Spirit, but more especally the Apostle Paul; and those difficulties vanished away, in which he at one time appeared to me to contradict himself, and the text of his discourse not to agree with the testimonies of the Law and the Prophets. And the face of that pure speech appeared to me one and the same; and I learned to “rejoice with trembling.” So I commenced, and found that whatsoever truth I had there read was declared here with the recommendation of Thy grace; that he who sees may not so glory as if he had not received not only that which he sees, but also that he can see (for what hath he which he hath not received?); and that he may not only be admonished to see Thee, who art ever the same, but also may be healed, to hold Thee; and that he who from afar off is not able to see, may still walk on the way by which he may …

St Augustine Letter XXVI

5. Nay, has not He given expression to His will? Hear the gospel: it declares, “Jesus stood and cried.” “Come unto me, all ye that labour and are heavy laden, and I will give you rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart: so shall ye find rest to your souls. For my yoke is easy, and my burden is light.” If these words are not heard, or are heard only with the ear, do you, Licentius, expect Augustin to issue his command to his fellow-servant, and not rather complain that the will of his Lord is despised, when He orders, nay invites, and as it were entreats all who labour to seek rest in Him? But to your strong and proud neck, forsooth, the yoke of the world seems easier than the yoke of Christ; yet consider, in regard to the yoke which He imposes, by whom and with what recompense it is imposed. …

St Augustine Letter LV

22. It is also for this reason, that of all the ten commandments, that which related to the Sabbath was the only one in which the thing commanded was typical; the bodily rest enjoined being a type which we have received as a means of our instruction, but not as a duty binding also upon us. For while in the Sabbath a figure is presented of the spiritual rest, of which it is said in the Psalm, “Be still, and know that I am God,” and unto which men are invited by the Lord Himself in the words, “Come unto Me, all ye that labour and are heavy laden, and I will give you rest. Take My yoke upon you, and learn of Me; for I am meek and lowly in heart: so shall ye find rest unto your souls;” as to all the things enjoined in the other commandments, we are to yield to them an obedience in which there is nothing typical. …

St Augustine On Christian Doctrine, What Kind of Spirit is Required for the Study of Holy Scripture

62. But when the student of the Holy Scriptures, prepared in the way I have indicated, shall enter upon his investigations, let him constantly meditate upon that saying of the apostle’s, “Knowledge puffeth up, but charity edifieth.” For so he will feel that, whatever may be the riches he brings with him out of Egypt, yet unless he has kept the passover, he cannot be safe. Now Christ is our passover sacrificed for us, and there is nothing the sacrifice of Christ more clearly teaches us than the call which He himself addresses to those whom He sees toiling in Egypt under Pharaoh: “Come unto me, all ye that labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. …

St Augustine On the Holy Trinity, Of True Love, by Which We Arrive at the Knowledge of the Trinity. God is to Be Sought, Not Outwardly, by Seeking to Do Wonderful Things with the Angels, But Inwardly, by Imitating the Piety of Good Angels

11. Wherefore they who seek God through those Powers which rule over the world, or parts of the world, are removed and cast away far from Him; not by intervals of space, but by difference of affections: for they endeavor to find a path outwardly, and forsake their own inward things, within which is God. Therefore, even although they may either have heard some holy heavenly Power, or in some way or another may have thought of it, yet they rather covet its deeds at which human weakness marvels, but do not imitate the piety by which divine rest is acquired. For they prefer, through pride, to be able to do that which an angel does, more than, through devotion, to be that which an angel is. …

38 more passages of the Fathers cite this verse. The Motif Searcher in the palace lists them all.

The Fathers are given as they wrote. Where a passage lays the Passion on the Jewish people, the Church teaches that it cannot be charged against all the Jews then living, nor against the Jews of today, and that all sinners were its authors (CCC 597, 598).

The Catechism cites this verse